[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)
[Recipe] Sequence: Seaweed Standing Purpose: Tune into scanning whole body to be able to feel the layer of fascia connection Positioning:...
M.O's Rolfing® Experiencing ~ Body and Mind
It's been a year since I completed my first Rolfing™ basic 10 series program. Coko told me that each client has a story through Rolfing...
Rolfing ™ for young people Lisa's experience
In the beginning, I got into the basic ten series because I was interested in improving my performance on the court in every aspect...
The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]
Before we begin, let's review a few basic points about effective fascia self-care. - You are in a safe environment / - Your whole body is...
Rolfing™ Basic 10 Series for Better Posture with Ed
[The video's (from the left ) : Before 1 / After 5 / After 10 ] I went into Coko's Rolfing series with an open mind, but not a lot of...
Are your skindcare products really safe?
Looking for a safe and better skincare products? I often am asked about skincare products from my clients and I am so lucky to be able to...
Rolfing™ for Better Posture Session 4 with Ed
Immediately after the fourth session I did not notice any big changes, other than feeling a bit 'taller'. Coko explained that this...
Model Needed for Rolfing™ Advanced Training Class
May someone is interested? Candidate should be done the basic Rolfing™ ten series before. Models Needed for Rolfing ® Advanced Training...
Rolfing™ for Better Posture Session 3 with Ed
My first impression from this session came half way through when we stopped so I could walk around and 'check in' with my body. I knew...
Rolfing™ for Better Posture Session 2 with Ed
The second session was a bit more physically intense compared to the first session, so immediately after the session my legs and feet...