Rolfing Ten Series Session 6
Session 6 focused on shoulders and neck. Regularly working at a computer provides me with day to day challenges in keeping a positive...
Rolfing™ Ten-Series Experiencing with Michelle - Session 5
Session 5 was focused on hips and the "psoas muscles". Through the ten series, I've been trying to concentrate my energy on learning how...
Biodynamic Craniosacral Therapy Experiencing with MomoFrank ~ Session 7
Every time I come out of the craniosacral therapy session with Coko, I feel deeply relaxed, replenished and reenergized. But those...
Rolfing Ten Series Experiencing with Michelle - Session 4 - SQUARE PANTS PART 2
Session 4 focused on the inside of my legs, and stabilizing the pelvic floor to help with more foundational support for the rest of my...
Rolfing™ Ten Series Experiencing with Michelle - Session #3 SQUARE PANTS Part 1
Session 3 - Square Pants Part 1 At the beginning of this session, Coko was explaining to me that we would be working on my body...
Biodynamic Craniosacral Therapy Experiencing with MomoFrank Session5&6
It’s been a while since I wrote the last report... After I received the 5th session, I was doing very well in terms of both my mental...
Expanding the safe in the body. Biodynamic Craniosacral Therapy Session Experiencing with MomoFrank
My 4th session of Cranio Sacral Therapy was very replenishing and reenergizing that afterwards I took a detour and ended up walking home...
Biodynamic Craniosacral Therapy Session Experiencing with MomoFrank ~Session 3
My third session of Cranio Sacral Therapy was yet another very relaxing experience. Since I received the first two sessions, I’ve noticed...
Rolfing™ Ten Series Experience with Michelle - Session 1
I've only recently learned about Rolfing™ and the benefits it can have for your body and mind. What brought me to Coko and the Rolfing...
Reconnecting the body & mind, Biodynaminc Craniosacral Therapy Experiencing with MomoFrank ~ Ses
Right before I went into my second session of Cranio Sacral Therapy, I was feeling a little anxious due to an unexpected and unpleasant...
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_152,h_84,fp_0.50_0.50,q_95,enc_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
