Rolfing™ for Better Posture ~ Session 1, Ed's experiece
The end of my first Rolfing session felt like waking from a dream. It was an experience unlike any other massage or physiotherapy...
Session 2: Rolfing™ Experiencing with Charles - Your Feet are Your Foundation
As we talked about before, Rolfing really focuses on the connections throughout the body, and how they interact or restrict movement in...
Rolfing™ Ten-Series - Session #10
The last session in my Beginner Series! In this session, I learned how to use my 'new' body and awareness to move more freely in my body....
Rolfing Ten Series Experiencing with Michelle - Session # 9
Session 9 was focused on upper body - a welcome focus, as my shoulders and back have been bothering me in the past few months; a nagging...
Rolfing Ten Series Experiencing with Michelle - Session # 8
Rolfing has been a very interesting experience for me! In the past few months, I feel like I've gained so much more body awareness. One...
Ubunutu Day on Jan 26th,2018 ~Sound Healing Workshop~
Ubuntu is an ancient African word meaning ‘humanity to others’. It also means ‘I am what I am because of who we all are’. I've been...
Rolfing Ten Series Experience - Session #7
Session 7 is in my mind as one of my favorite sessions so far with Coko. I've been dealing with some stress with the holidays...
Session 1: Rolfing™ SI Experiencing with Charles - Introduction and Body Awareness
Not knowing what to expect with the Rolfing, I went in with an open mind. A friend of mine had tried it first, a big guy, and told me it...
Rolfing Ten Series Session 6
Session 6 focused on shoulders and neck. Regularly working at a computer provides me with day to day challenges in keeping a positive...
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_152,h_84,fp_0.50_0.50,q_95,enc_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
