Rolfing™ Ten-Series - Session #10
The last session in my Beginner Series! In this session, I learned how to use my 'new' body and awareness to move more freely in my body....
Rolfing Ten Series Experiencing with Michelle - Session # 9
Session 9 was focused on upper body - a welcome focus, as my shoulders and back have been bothering me in the past few months; a nagging...
Rolfing™ Ten-Series Experiencing with Michelle - Session 5
Session 5 was focused on hips and the "psoas muscles". Through the ten series, I've been trying to concentrate my energy on learning how...
Rolfing™ Ten Series Experience with Michelle - Session 1
I've only recently learned about Rolfing™ and the benefits it can have for your body and mind. What brought me to Coko and the Rolfing...
Reconnecting the body & mind, Biodynaminc Craniosacral Therapy Experiencing with MomoFrank ~ Ses
Right before I went into my second session of Cranio Sacral Therapy, I was feeling a little anxious due to an unexpected and unpleasant...
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_152,h_84,fp_0.50_0.50,q_95,enc_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
