Rolfing Ten Series Experience - Session #7
Session 7 is in my mind as one of my favorite sessions so far with Coko. I've been dealing with some stress with the holidays...
Session 1: Rolfing™ SI Experiencing with Charles - Introduction and Body Awareness
Not knowing what to expect with the Rolfing, I went in with an open mind. A friend of mine had tried it first, a big guy, and told me it...
Rolfing Ten Series Session 6
Session 6 focused on shoulders and neck. Regularly working at a computer provides me with day to day challenges in keeping a positive...
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_152,h_84,fp_0.50_0.50,q_95,enc_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
