Session 2: Rolfing™ Experiencing with Charles - Your Feet are Your Foundation
As we talked about before, Rolfing really focuses on the connections throughout the body, and how they interact or restrict movement in...
Rolfing™ Ten-Series - Session #10
The last session in my Beginner Series! In this session, I learned how to use my 'new' body and awareness to move more freely in my body....
Rolfing™ Ten-Series Experiencing with Michelle - Session 5
Session 5 was focused on hips and the "psoas muscles". Through the ten series, I've been trying to concentrate my energy on learning how...
Rolfing™ Ten Series Experiencing with Michelle - Session #3 SQUARE PANTS Part 1
Session 3 - Square Pants Part 1 At the beginning of this session, Coko was explaining to me that we would be working on my body...
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