![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_319,h_179,fp_0.50_0.50,q_95,enc_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.webp)
[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)
[Recipe] Sequence: Seaweed Standing Purpose: Tune into scanning whole body to be able to feel the layer of fascia connection Positioning:...

![The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]](https://i.ytimg.com/vi/tA1Fz60tXYE/maxresdefault.jpg)
The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]
Before we begin, let's review a few basic points about effective fascia self-care. - You are in a safe environment / - Your whole body is...

Introduction of Jellyfish Club (Rolfing™ Movement Class)
Do you enjoy Yoga and/or Pilates? Do you experience pain when you exercise? Do you want to feel like Jellyfish in the gravity field? This...


Bliss is this Yoga & JellyFish Club Presents : Flow & Glow Yoga
This weekend we have a special guest Yoga ‘Journeyman’ bringing his teachings from around the world. Kyle Carisse is an internationally...