[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)
[Recipe] Sequence: Seaweed Standing Purpose: Tune into scanning whole body to be able to feel the layer of fascia connection Positioning:...
The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]
Before we begin, let's review a few basic points about effective fascia self-care. - You are in a safe environment / - Your whole body is...
Introduction of Jellyfish Club (Rolfing™ Movement Class)
Do you enjoy Yoga and/or Pilates? Do you experience pain when you exercise? Do you want to feel like Jellyfish in the gravity field? This...
Bliss is this Yoga & JellyFish Club Presents : Flow & Glow Yoga
This weekend we have a special guest Yoga ‘Journeyman’ bringing his teachings from around the world. Kyle Carisse is an internationally...