The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]
Before we begin, let's review a few basic points about effective fascia self-care. - You are in a safe environment / - Your whole body is...
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![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_152,h_84,fp_0.50_0.50,q_95,enc_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
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