Rolfing Ten Series Experiencing with Michelle - Session # 9
Session 9 was focused on upper body - a welcome focus, as my shoulders and back have been bothering me in the past few months; a nagging...
Rolfing™ Ten-Series Experiencing with Michelle - Session 5
Session 5 was focused on hips and the "psoas muscles". Through the ten series, I've been trying to concentrate my energy on learning how...